The Whole Story
Hi, I’m Rebecca Willmann, and I am a self-professed physical therapy nerd. I LOVE this profession, like I read research for fun kind of love.
I’ve wanted to be a physical therapist since I was sixteen years old, and I have never once regretted that decision. I geek out over biomechanics, I’m endlessly fascinated by how the human body works, and I’m always learning new techniques or creating new programs just to see how I can help people move and feel better.
I love science. I love exercise. I love seeing people realize that their body is capable of so much more than they thought. And honestly, I’ve been running for more than twenty years, so movement isn’t just something I teach, it’s part of who I am.
So yes, I’m a nerd. A really passionate, science-loving, hands-on physical therapy nerd. And I wouldn’t have it any other way.
“I read research for fun. See? I told you I was a nerd.”
When “Good Enough” Wasn’t Good Enough Anymore
After sixteen years in the corporate physical therapy world, I started to feel something I never expected: burnout. Not because I was tired of helping people, but because I wasn’t being allowed to help them the way they deserved.
Insurance companies were deciding how long someone could be treated and what type of care they could receive, while covering very little of it. I was told to see three or four patients at once, bouncing from one to the next without the time or focus each person needed.
The profits over patients mindset was everywhere, and it broke my heart. I didn’t become a physical therapist to meet quotas. I became one to change lives.
"The profits over patients mindset was everywhere,
and it broke my heart."
So I Built Something Different
I knew I could do better. I wanted to create a place where people actually got the time, attention, and care they deserved. A place where every session was personal, every plan was thoughtful, and every person was seen as a whole human being, not a chart on a schedule.
That dream became WholeBody: a practice built on compassion, science, and relentless curiosity.
At WholeBody, care isn’t just a list of exercises to take home. It’s hands-on. We use techniques like cupping, taping, myofascial release, and manual therapy to treat the root cause of pain, not just the symptoms. We combine movement science with real, physical connection to create lasting results.
Here, we uncover why your pain exists, not just where it hurts. We dig deeper, we teach you how to move better, and we help you understand your body so you can keep doing what you love for life.
"WholeBody Isn’t Just a Name,
It’s a Belief"
WholeBody is not just a name I picked out. It’s the foundation of everything we do here.
First, it’s WholeBody — one word, two capital letters — because we don’t believe in separating the parts of you. We treat the body as a whole system. That’s often where traditional physical therapy falls short: it focuses only on the one area listed on a doctor’s order. But the body doesn’t work in pieces, and neither should your care.
Second, Whole means unbroken. Even when you’re hurting, you are not broken. Your body is capable, resilient, and designed to heal when given the right tools and attention. Our job is to help you reconnect with that and feel whole again, in every sense of the word.
That’s why this practice isn’t just called WholeBody. It is WholeBody… in how we treat, how we teach, and how we care.
Our Team
WholeBody might have started as my dream, but it has become something much bigger. Today, it’s powered by a team of passionate specialists who share that same drive to help people move, live, and heal fully. Each person here brings unique expertise and a genuine heart for helping others. Together, we make WholeBody what it is — a place where you’re seen, heard, and supported every step of the way. -Rebecca
Every member of our team brings advanced training, diverse specialties, and a shared belief in personalized care. We don’t just guide recovery — we partner with you to help you move confidently and live without limits. Whether you’re here for physical therapy, running performance, pelvic health, or yoga, you’ll always work with a specialist who’s fully invested in your success.
Rebecca graduated Magna Cum Laude from Maryville University with her masters degree in Physical therapy and holds certifications in massage therapy, running coaching, postpartum corrective exercise, and plant-based nutrition. With over 20 years of experience, she’s passionate about helping people move freely, heal fully, and stay active for life. Outside the clinic, Rebecca loves running, spending time in nature or by the pool with her kids, reading, and experimenting in the kitchen.
Specialties: Runners, Chronic Pain, Myofascial Pain, Postpartum Rehab
Stephanie earned her Doctorate of Physical Therapy from St. Louis University and discovered her passion for pelvic health in 2013. She specializes in helping men and women overcome pelvic pain, incontinence, pregnancy-related issues, and postpartum recovery through a compassionate, hands-on approach. Outside the clinic, Stephanie enjoys running, yoga, hiking, and family adventures with her husband and three kids in Germantown.
Specialties: Postpartum Rehab, Incontinence, Pelvic Pain, Infertility, Pregnancy Pain, Birth Prep.
Meredith earned her Doctorate in Physical Therapy from Saint Louis University and brings over 11 years of experience to the WholeBody team. With advanced training in manual therapy, IASTM, and cupping, she’s spent nearly a decade specializing in pelvic floor care and advocating for women’s pelvic health. Outside of work, Meredith enjoys traveling and staying active with her husband and two children.
Specialties: Postpartum Rehab, Incontinence, Pelvic Pain, Pregnancy Pain, Painful Scars, Pelvic Organ Prolapse
Diane earned her Doctorate in Physical Therapy from the University of Evansville and is certified in Astym and manual therapy. With over 12 years of experience in outpatient orthopedics, she’s passionate about helping athletes overcome injuries and return to peak performance. A lifelong swimmer and triathlete, Diane understands the demands of endurance sports firsthand. When she’s not treating patients, you’ll find her swimming, cycling, running local trails, or exploring new places with her dog, Georgie.
Specialties: Runners, Swimmers, Cyclists, Triathletes
Rebecca Willmann
MPT, BSHS, CMT
Stephanie Hemker
PT, DPT
Meredith Hutton
PT, DPT
Diane Threlkeld
PT, DPT, CMPT
Katie graduated with a BS from Tulane University in 2008, and her Doctorate of Physical Therapy from the University of St. Augustine in 2010. Shortly after the start of her career, she discovered a passion for treating clients with chronic pain. She obtained her Board Certification in Neurologic Physical Therapy (NCS) in 2018. After the birth of her 3 sons, she pursued further training in Women’s Pelvic Health in all stages of a woman's life. Outside of the clinic, Katie enjoys hiking, biking, and gardening with her husband, 3 sons, and dog in Edwardsville.
Specialties: Chronic Pain, Neurologic Conditions, Dizziness/Vertigo, Women's Pelvic Health
Andi began practicing yoga as cross-training and quickly discovered the peace it brought to her mind and body. She completed her 200-hour Yoga Buzz teacher training in 2018 and has since shared her inclusive, body-positive approach to yoga throughout the St. Louis area. Andi believes every body is a yoga body and loves helping students reconnect with themselves through movement and mindfulness. Off the mat, she enjoys road trips with her husband, volunteering at Bellefontaine Cemetery, and diving into K-Pop, books, and new adventures.
Specialties: Yoga Instruction & Mindful Movement
Melinda has been practicing yoga for more than 20 years and earned her 200-hour certification through Yoga Sanctuary. Her teaching is rooted in mindfulness, balance, and presence—principles she also brings to her work as a holistic aesthetician with over 15 years of experience. Melinda enjoys spending time outdoors, visiting local coffee shops and farmers’ markets, listening to audiobooks, and relaxing with her daughters and dogs.
Specialties: Yoga Instruction & Mindful Movement
Jen is passionate about movement, wellness, and helping others live healthier lives. A yoga teacher since 2009, she’s guided students of all backgrounds—from veterans to adults with Down syndrome—through mindful, empowering practices. As a Physical Therapist Assistant, Jen combines her knowledge of fitness, breathwork, and nutrition to support healing and balance. Outside the studio she enjoys boxing, pet sitting, and spending time with family and friends in Highland, IL.
Specialties: Yoga Instruction & Mindful Movement
Katie Helton
PT, DPT, NCS
Andi Gebhart-Limestall
RYT 200
Melinda Hesker
RYT 200
Jen Zahn
RYT 200
Rebecca graduated Magna Cum Laude from Maryville University with her masters degree in physical therapy and holds certifications in massage therapy, running coaching, postpartum corrective exercise, and plant-based nutrition. With over 20 years of experience, she’s passionate about helping people move freely, heal fully, and stay active for life. Outside the clinic, Rebecca loves running, spending time in nature or by the pool with her kids, reading, and experimenting in the kitchen.
Specialties: Runners, Chronic Pain, Myofascial Pain, Postpartum Rehab
Rebecca Willmann
MPT, BSHS, CMT
Click Rebecca's Picture
to See Her Bio
Stephanie earned her Doctorate of Physical Therapy from St. Louis University and discovered her passion for pelvic health in 2013. She specializes in helping men and women overcome pelvic pain, incontinence, pregnancy-related issues, and postpartum recovery through a compassionate, hands-on approach. Outside the clinic, Stephanie enjoys running, yoga, hiking, and family adventures with her husband and three kids in Germantown.
Specialties: Postpartum Rehab, Incontinence, Pelvic Pain, Infertility, Pregnancy Pain, Birth Prep.
Stephanie Hemker
PT, DPT
Click Stephanie's Picture
to See Her Bio
Stephanie earned her Doctorate of Physical Therapy from St. Louis University and discovered her passion for pelvic health in 2013. She specializes in helping men and women overcome pelvic pain, incontinence, pregnancy-related issues, and postpartum recovery through a compassionate, hands-on approach. Outside the clinic, Stephanie enjoys running, yoga, hiking, and family adventures with her husband and three kids in Germantown.
Specialties: Postpartum Rehab, Incontinence, Pelvic Pain, Infertility, Pregnancy Pain, Birth Prep.
Meredith earned her Doctorate in Physical Therapy from Saint Louis University and brings over 11 years of experience to the WholeBody team. With advanced training in manual therapy, IASTM, and cupping, she’s spent nearly a decade specializing in pelvic floor care and advocating for women’s pelvic health. Outside of work, Meredith enjoys traveling and staying active with her husband and two children.
Specialties: Postpartum Rehab, Incontinence, Pelvic Pain, Pregnancy Pain, Painful Scars, Pelvic Organ Prolapse
Meredith Hutton
PT, DPT
Click Meredith's's Picture
to See Her Bio
Diane earned her Doctorate in Physical Therapy from the University of Evansville and is certified in Astym and manual therapy. With over 12 years of experience in outpatient orthopedics, she’s passionate about helping athletes overcome injuries and return to peak performance. A lifelong swimmer and triathlete, Diane understands the demands of endurance sports firsthand. When she’s not treating patients, you’ll find her swimming, cycling, running local trails, or exploring new places with her dog, Georgie.
Specialties: Runners, Swimmers, Cyclists, Triathletes
Diane Threlkeld
PT, DPT, CMPT
Click Diane's Picture
to See Her Bio
Diane earned her Doctorate in Physical Therapy from the University of Evansville and is certified in Astym and manual therapy. With over 12 years of experience in outpatient orthopedics, she’s passionate about helping athletes overcome injuries and return to peak performance. A lifelong swimmer and triathlete, Diane understands the demands of endurance sports firsthand. When she’s not treating patients, you’ll find her swimming, cycling, running local trails, or exploring new places with her dog, Georgie.
Specialties: Runners, Swimmers, Cyclists, Triathletes
Katie graduated with a BS from Tulane University in 2008, and her Doctorate of Physical Therapy from the University of St. Augustine in 2010. Shortly after the start of her career, she discovered a passion for treating clients with chronic pain. She obtained her Board Certification in Neurologic Physical Therapy (NCS) in 2018. After the birth of her 3 sons, she pursued further training in Women’s Pelvic Health in all stages of a woman's life. Outside of the clinic, Katie enjoys hiking, biking, and gardening with her husband, 3 sons, and dog in Edwardsville.
Specialties: Chronic Pain, Neurologic Conditions, Dizziness/Vertigo, Women's Pelvic Health
Katie Helton
PT, DPT, NCS
Click Katie's Picture
to See Her Bio
Andi began practicing yoga as cross-training and quickly discovered the peace it brought to her mind and body. She completed her 200-hour Yoga Buzz teacher training in 2018 and has since shared her inclusive, body-positive approach to yoga throughout the St. Louis area. Andi believes every body is a yoga body and loves helping students reconnect with themselves through movement and mindfulness. Off the mat, she enjoys road trips with her husband, volunteering at Bellefontaine Cemetery, and diving into K-Pop, books, and new adventures.
Specialties: Yoga Instruction & Mindful Movement
Andi Gebhart-Limestall
RYT 200
Click Andi's Picture
to See Her Bio
Andi began practicing yoga as cross-training and quickly discovered the peace it brought to her mind and body. She completed her 200-hour Yoga Buzz teacher training in 2018 and has since shared her inclusive, body-positive approach to yoga throughout the St. Louis area. Andi believes every body is a yoga body and loves helping students reconnect with themselves through movement and mindfulness. Off the mat, she enjoys road trips with her husband, volunteering at Bellefontaine Cemetery, and diving into K-Pop, books, and new adventures.
Specialties: Yoga Instruction & Mindful Movement
Melinda has been practicing yoga for more than 20 years and earned her 200-hour certification through Yoga Sanctuary. Her teaching is rooted in mindfulness, balance, and presence—principles she also brings to her work as a holistic aesthetician with over 15 years of experience. Melinda enjoys spending time outdoors, visiting local coffee shops and farmers’ markets, listening to audiobooks, and relaxing with her daughters and dogs.
Specialties: Yoga Instruction & Mindful Movement
Melinda Hesker
RYT 200
Click Melinda's Picture
to See Her Bio
Jen is passionate about movement, wellness, and helping others live healthier lives. A yoga teacher since 2009, she’s guided students of all backgrounds—from veterans to adults with Down syndrome—through mindful, empowering practices. As a Physical Therapist Assistant, Jen combines her knowledge of fitness, breathwork, and nutrition to support healing and balance. Outside the clinic, she enjoys running 5Ks, boxing, volunteering, and spending time with family, friends, and her pets in Highland, IL.
Specialties: Yoga Instruction & Mindful Movement
Jen Zahn
RYT 200
Click Jen's Picture to See Her Bio
Jen is passionate about movement, wellness, and helping others live healthier lives. A yoga teacher since 2009, she’s guided students of all backgrounds—from veterans to adults with Down syndrome—through mindful, empowering practices. As a Physical Therapist Assistant, Jen combines her knowledge of fitness, breathwork, and nutrition to support healing and balance. Outside the clinic, she enjoys running 5Ks, boxing, volunteering, and spending time with family, friends, and her pets in Highland, IL.
Specialties: Yoga Instruction & Mindful Movement
Kim has been practicing yoga for over a decade and earned her 200-hour certification in 2023. Passionate about growth, she continues to attend workshops to deepen both her teaching and personal practice. Kim loves how yoga blends mindfulness, mobility, and strength, and she’s grateful for the chance to share that joy with others. Outside the studio, she enjoys reading, cooking new Pinterest recipes, playing video games, and soaking up the sunshine.
Specialties: Yoga Instruction & Mindful Movement
Kim Lizotte
RYT 200
Click Kim's Picture
to See Her Bio
Originally from Chicagoland, Jessica discovered yoga while studying modern dance at the University of Illinois and later earned her 200-hour certification through Yoga Buzz St. Louis in 2018. She now balances her time between working as a special educator and leading yoga that blend movement, mindfulness, and joy. Outside the studio, she enjoys taking contemporary & hip hop dance classes, baking, podcasts, and spending time with family.
Specialties: Yoga Instruction & Mindful Movement
Jessica Scharf
RYT 200
Click Jessica's Picture to See Her Bio
Originally from Chicagoland, Jessica discovered yoga while studying modern dance at the University of Illinois and later earned her 200-hour certification through Yoga Buzz St. Louis in 2018. She now balances her time between working as a special educator and leading yoga that blend movement, mindfulness, and joy. Outside the studio, she enjoys taking contemporary & hip hop dance classes, baking, podcasts, and spending time with family.
Specialties: Yoga Instruction & Mindful Movement
Gary has been practicing Tai Chi for over 30 years and is deeply drawn to its ability to bring calm, strength, and balance to both body and mind. Often described as “stillness in motion” or “movement meditation,” Tai Chi has become a lifelong practice for Gary, helping him stay grounded and connected to a more natural way of moving and being.
Over the years, Gary has studied multiple Tai Chi forms with a variety of teachers and discovered a passion for sharing the practice when he was invited to step into a teaching role. He loves guiding others toward greater harmony, relaxation, and alignment, and continues to study and refine his craft with the intention of practicing and teaching for the rest of his life.
“If you change the way you look at things, the things you look at change."
Specialties: Tai Chi Classes
Gary Brandt
Click Gary's Picture to See His Bio
Kim has been practicing yoga for over a decade and earned her 200-hour certification in 2023. Passionate about growth, she continues to attend workshops to deepen both her teaching and personal practice. Kim loves how yoga blends mindfulness, mobility, and strength, and she’s grateful for the chance to share that joy with others. Outside the studio she enjoys reading, live music, and video games.
Specialties: Yoga Instruction & Mindful Movement
Originally from Chicagoland, Jessica discovered yoga while studying modern dance at the University of Illinois and later earned her 200-hour certification through Yoga Buzz St. Louis in 2018. She now balances her time between working as a special educator and leading yoga that blend movement, mindfulness, and joy. Outside the studio, she enjoys taking contemporary & hip hop dance classes, baking, podcasts, and spending time with family.
Specialties: Yoga Instruction & Mindful Movement
Gary has been practicing Tai Chi for over 30 years and is deeply drawn to its ability to bring calm, strength, and balance to both body and mind. Often described as “stillness in motion” or “movement meditation,” Tai Chi has become a lifelong practice for Gary.
Over the years, Gary has studied multiple Tai Chi forms with a variety of teachers and discovered a passion for sharing the practice when he was invited to step into a teaching role. He loves guiding others toward greater harmony, relaxation, and alignment, and continues to study and refine his craft with the intention of practicing and teaching for the rest of his life.
“If you change the way you look at things, the things you look at change.
Specialties: Tai Chi Classes